You have options for logging your food intake and activity levels, with more options than Noom but fewer than MyFitnessPal. Lifesum also comes with a water-tracking feature, ensuring you stay hydrated throughout the day.

It’s a good tool if you eat more in the evenings, teaching you to balance your food intake throughout the day. If you overeat or undereat, the smiley face turns sad or neutral. The dashboard features a smiley face that lights up when you eat the right calorie and macronutrient content with your meals. You get options for creating custom diet plans and foods and recommendations on how much to eat at each meal.

It provides you with the basics you need to create a sustainable diet. Lifesum is not a fancy app offering you tips and quizzes for dieting. You get easy access to your total calories, protein, carbs, and fat intake for the day. The app focuses on giving you all the information you need surrounding the foods you eat. Lifesum is a calorie counting app with a clean, user-friendly interface.

Lifesum vs lose it